You are watching: Guinness world record for holding breath underwater

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Most of us have actually seen just how long we have the right to hold our breath underwater - however Budimir Šobat (Croatia) had proven he"s unrivalled in ~ the skill. On 27 march 2021, he broke the document for the longest time breath organized voluntarily (male) v a staggering time the 24 minutes 37.36 seconds.That"s longer than an illustration of The Simpsons!He surpassed the previous record by 34 secs - a lengthy time once you"re not breathing - and probably longer than most civilization could host their breath in total! Budimir attempted this record in Sisak, Croatia, to encourage the city after it to be hit through a solid earthquake in December 2020."We have actually a large problem right here in Croatia with earthquakes... The case is serious at the minute in Croatia," Budimir claimed when applying for the record. "We hope to raise some money for civilization in need due to the fact that earthquakes ruin the entirety city that Petrinja," he continued. Budimir defined it as "impossible come train" in ~ the begin of this year, because of the earthquake damage. However, the 56-year-old freediver was identified to break this record and also persevered through his cultivate as quickly as that could. Of course, that took more than a couple of weeks come perfect his breathing technique and train because that this record."This record did no come by accident. I put all my initiative in it. Ns was prepare myself for this record for more than 3 years. I have actually trained 6 days a week.""This journey is tough and full that unexpected situations where friend can easily get stuck," Budimir said.Despite the difficulties and dangers the come along with attempting a record like this, Budimir is moved by the thought of his daughter."The greatest an ideas of all is my 21 years old daughter Saša who has autism. My outcomes are offering me the media space and then I have the right to speak around autism awareness."However as soon as Budimir was actually attempting the record, the was concentrated on one thing - his heartbeat. "While ns am doing mine maximum static apnea I have my eyes closed and all ns am concentrated on is to shot to hear mine heartbeat. As soon as I heard the I came to be calm and ready come fight the time." And fight the moment he did! 24 minutes 37.36 seconds later on he had secured a brand-new world record. Before the attempt, Budimir hyperventilated through pure oxygen - the guidelines because that this record permit this for as much as 30 minutes before the attempt starts. What renders Budimir"s accomplishment even an ext remarkable is that he just started freediving once he was 48."I to be addicted come training of any kind so I have no trouble with an ideas and I never ever stop dreaming about achieving the optimal results despite my age. Currently I have actually proved that every little thing is feasible if you are solid and dedicated.""In fact, my age gave me a advantage of experience to stay calm at the an important moments."Of course," the adds, "you need to be a little bit mad." 

But what walk it require to be a freediver?

Budimir believes that tackling the mental obstacles that come through sport is many important. "Freediving is an initial of every a mental sport.

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If you have the right to be more powerful than your mind you will succeed."His peak three advice are:Never skip the training.It"s better to more than trained then out of shape. Don’t simply do it. Perform it best no matter what.The previous record for the longest time breath held voluntarily (male) to be 24 min 3.45 secs, accomplished by Aleix Segura Vendrell (Spain), in Barcelona, Spain, top top 28 February 2016.The record has actually come a long means since the very first documented effort by Robert Foster (USA), that voluntarily held his breath because that 13 min 42.5 sec under 3.05 m (10 ft) the water in a swimming pool in san Rafael, California, ~ above 15 march 1959.