On a road trip for spring break? Don’t have actually time come grab a real meal? Instead, look because that these healthy foods items at your following gas terminal stop.
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Photo by Analiese Trimber
Sweetened v stevia and also full of antioxidants from organic coffee fruit, white tea extract and also juice concentrates, these 5-calorie beverages can provide you one afternoon boost.
2. Ceiling Organic Crunchy Cinnamon to apologize Chips
Photo through Christine Pritula, WashU Spoon
These chips contain just organic apple and organic cinnamon. They’re crispy, sweet and also scrumptious with just 180 calories every bag.
3. Almonds or trail Mix
Photo by Smita Jain, Cal-Berkeley Spoon
Almonds space rich in fiber, B vitamins, calcium and also potassium and make because that a non-messy snack top top the road. With trail mix, stop those with coco or candy.
4. New Fruit
Photo by Maggie Gorman, Northwestern college Spoon
A majority of 7-Elevens now have fresh apples, oranges and bananas. To buy a item of fresh fruit guarantee you’re not eating any added sugar.
5. Protein Bars
Photo by Paulina Lam, Texas Spoon
Instead of reaching for the candy bar, seize a protein bar instead. The 7-Eleven in Collegetown even has Quest bars.
If you can’t discover plain, check out the labels and also choose the one lowest in sugar. Or to buy the fruit ~ above the bottom version and only eat the top. Part gas stations now offer Greek yogurt, which is higher in protein.
Road trips don’t must be all around junk food. Live on the wild side and check these articles out for tips:
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