It"s tempting to reduced away mold and eat the remainder of your food. Not so fast! Experts define what happens if friend eat mold, and how to handle moldy foods.

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Will eat mold make you sick?

You are enjoying her breakfast as soon as you an alert that your banana muffin appears to have grown a patch of fuzzy environment-friendly dots. You have currently taken a bite or two. Now, girlfriend wonder, what wake up if girlfriend eat mold?

First, don’t panic. Most healthy people can by chance eat part mold here and also there and feel totally fine. A lot counts on the type of food (after all, part foods, favor Roquefort, gorgonzola, and other blue cheeses room made through mold cultures) and on her underlying wellness status, like your immune system.

To know which molds you have to avoid, and which ones space not as harmful, here’s a debrief on molds.

What space molds?

Molds are microscopic fungi the can thrive on wood, paper, carpet, food, and building products such together insulation. Every molds need water or humidity to grow. Wherever over there is moisture and also oxygen, mold have the right to grow—and this contains your old mattress.

There room many, many varieties of fungi, v some estimates saying 300,000 or more, follow to the United claims Department of farming (USDA). This is why the mold that pops increase on her breakfast muffin may look different than the furry layer that grows on your lunch meats, defines Elena Ivanina, DO, gastroenterologist, Lenox Hill Hospital, new York City.

Unlike bacteria, molds flourish in structures that contain numerous cells, and also you don’t need a microscope to see them. In general, molds consists of source threads that run deep right into food, a stalk the rises above the food and spores in ~ the end of the stalks. Spores provide mold its variety of colors and also help transport that from item come item.

“If you pick up a dandelion and also blow ~ above it, the seed disperse in the air, and also that’s exactly how mold spores take trip from place to place, contaminate products and cause spoilage,” states Robert Gravani, professor and director the the National an excellent Agricultural methods Program, Cornell’s university of farming and Life Sciences, Ithaca, new York.

“Molds are nature’s decomposers. If you have actually a fruit v mold, eventually that fruit will certainly be decomposed,” says Gravani. “Molds are really efficient in what they do.”

Mold thrives in warm, humid environments, however that doesn’t median it can’t also kind and flourish in her refrigerator. Molds space pretty smart, too, and also tolerate preservatives such together salt and also sugar far better than many other food invaders. “They room pretty hearty critters,” Gravani says.

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Denise Mann is a freelance health and wellness writer whose posts regularly show up in WebMD, HealthDay, and other customer health portals. She has received countless awards, including the Arthritis Foundation"s Northeast region Prize for digital Journalism; the Excellence in Women"s wellness Research Journalism Award; the Journalistic success Award indigenous the American society for Aesthetic Plastic Surgery; nationwide Newsmaker the the Year through the ar Anti-Drug Coalitions of America; the gold Award for best Service Journalism from the magazine Association the the Southeast; a bronze Award from The American society of health care Publication editor (for a sheathe story she wrote in Plastic Surgery exercise magazine); and also an honorable mention in the worldwide Osteoporosis structure Journalism Awards. She was part of the creating team forgive a 2008 Sigma Delta Chi award for her part in a WebMD collection on autism. Her first foray into health and wellness reporting was v the clinical Tribune News Service, wherein her articles appeared regularly in such papers as the Detroit complimentary Press, Chicago Sun-Times, Dallas Morning News, and also Los Angeles daily News. Mann got a graduate level from the Medill college of Journalism in ~ Northwestern college in Evanston, Ill., and also her undergraduate level from Lehigh college in Bethlehem, Pa. She lives in brand-new York with her husband David; boy Teddy and Evan; and also their miniature schnauzer, Perri Winkle Blu.