Medically the review by Debra rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — written by Stacey Feintuch ~ above January 15, 2018

Premenstrual syndrome (PMS) is a team of symptoms attached to the menstrual cycle. Typically, PMS symptoms occur one to two weeks prior to your period. Castle usually avoid after your period starts.

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The symptoms of PMS can be very comparable to those of beforehand pregnancy. Check out on come learn exactly how to phone call the difference. But remember, these distinctions are subtle and also vary from mrs to woman.

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PMS: during PMS, chest swelling and also tenderness deserve to occur during the second half of your menstrual cycle. Tenderness varieties from mild to severe, and also is commonly the most severe right before your period. Women in their childbearing years have tendency to have much more severe symptoms.

Breast tissue might feel bumpy and dense, specifically in the external areas. Friend may have actually a feeling of breast fullness with tenderness and also a heavy, dull pain. The pain regularly improves throughout your period or appropriate after, as your progesterone level decrease.

Pregnancy: your breasts throughout early pregnancy might feel sore, sensitive, or tender to the touch. They may also feel fuller and also heavier. This tenderness and also swelling will usually take place one to 2 weeks after you conceive, and also it deserve to last because that a while as your progesterone level rise due to your pregnancy.

2. Bleeding

PMS: You usually won’t have bleeding or spotting if that PMS. Once you have your period, the circulation is remarkable heavier and also can last approximately a week.

Pregnancy: because that some, one of the first signs of pregnancy is irradiate vaginal bleeding or spotting that’s generally pink or dark brown. This generally happens 10 to 14 days after conception and also is commonly not sufficient to fill pads or tampons. The spotting typically lasts for simply a work or two, therefore it’s shorter than a typical period.

3. The atmosphere changes

PMS: You might be irritable and feel a little bit grouchy throughout PMS. You may likewise have crying spells and feel anxious. These symptoms frequently go away after your period starts.

Getting part exercise and also plenty that sleep may assist take the edge off of your PMS moodiness. However, if you feeling sad, overwhelmed, hopeless, or lack energy for 2 weeks or more, you could be depressed. Be certain to speak to your doctor.

Pregnancy: If you pregnant, you have the right to have mood changes that last till you give birth. You’re an ext likely to it is in emotional throughout pregnancy. You might be ecstatic and excited, looking front to the brand-new member of her family. You may likewise have moment of sadness and cry an ext easily.

As with PMS, these latter symptoms can also indicate depression. If you’re concerned about your symptoms and think you can be depressed, be sure to speak to her doctor. Depression throughout pregnancy is common, and it can — and also should — it is in treated.

4. Fatigue

PMS: fatigue or exhaustion is usual during PMS, together is trouble sleeping. This symptoms have to go away once your duration starts. Gaining some exercise can help improve her sleep and also lessen her fatigue.

Pregnancy: while you’re pregnant, increased levels the the hormone progesterone have the right to make girlfriend tired. Exhaustion can be much more pronounced during your an initial trimester, but it can last throughout your pregnancy as well. To assist your body cope, be certain to eat well and get several sleep.

5. Nausea

PMS: you shouldn’t suppose nausea or vomiting if your duration is late however some digestive discomfort such together nausea have the right to accompany symptoms of PMS.

Pregnancy: Morning sickness is one of the most classic and clear signs you’re pregnant. Bouts that nausea often start a month ~ you get pregnant. Vomiting might or might not accompany the nausea. In spite of the name, morning sickness can happen at any kind of time of the day. However, not all women suffer morning sickness.

6. Food cravings and aversions

PMS: when you have actually PMS, you’ll likely notification that your eating actions change. You might crave chocolate, carbohydrates, sugars, sweets, or braided foods. Or girlfriend may have actually a ravenous appetite. This cravings don’t occur to the same level when you’re pregnant.

Pregnancy: you may have actually highly particular cravings, and also you might be totally uninterested in various other foods. Friend may likewise have one aversion to particular smells and also tastes, even ones you once liked. These effects can last throughout pregnancy.

You could likewise have pica, in which girlfriend compulsively eat item that have no nutritional value, such together ice, dirt, dried paint flakes, or pieces of metal. If you have actually cravings for nonfood items, talk to your doctor right away.

7. Cramping

PMS: If you have actually PMS, you may experience dysmenorrhea, which are cramps that happen 24 come 48 hours before your period. The ache will more than likely decrease during your duration and eventually go away by the finish of your flow.

Menstrual cramps will often decrease ~ your very first pregnancy or as you age. Some women will experience much more cramping together they begin to get in menopause.

Pregnancy: at an early stage in pregnancy, you may experience mild or irradiate cramping. These cramps will more than likely feel prefer the irradiate cramps friend get during your period, yet they’ll be in your lower stomach or lower back.

If you have actually a history of pregnant loss, don’t disregard these symptoms. Rest. If they don’t subside, talk to her doctor. You can have the cramps for weeks up to months once you’re pregnant. If you recognize you’re pregnant and these cramps are accompanied by any type of bleeding or watery discharge, view a physician immediately.


It’s vital to understand the cause of her symptoms. If she pregnant, the sooner you discover out, the sooner girlfriend can gain the best care. The best method to call the difference between symptoms that PMS and also early pregnant is to take a pregnant test.

It can also be useful to track her symptoms therefore you an alert when yes sir a readjust in your usual pattern. If you have questions or concerns about any of your symptoms, be certain to see your doctor.

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last medically the review on January 16, 2018


Medically the review by Debra increased Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — composed by Stacey Feintuch on January 15, 2018

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