What specifically is a stretch mark?

Stretch point out fade with time; however, treatment might make them much less noticeable much more quickly. A stretch note is a type of scar that develops when ours skin stretches or shrinks quickly. The abrupt readjust causes the collagen and elastin, which support our skin, to rupture. As the skin heals, big marks might appear.

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Not everyone develops these narrow bands on your skin. Fluctuating hormone levels seem to play a role. Friend may additionally have a greater risk if human being in your family members get stretch marks.

If you build stretch marks, you’re most likely to execute so throughout these times:

Growth spurts that take place in puberty


Rapid weight loss or gain

Weight training as soon as you have rapid muscle growth

Applying a corticosteroid to her skin because that a lengthy time can additionally cause big marks. If you have Cushing’s an illness or Marfan syndrome, you might see big marks.

When large marks very first appear, they tend to be red, purple, pink, reddish-brown, or dark brown, depending on your skin color. Early stretch marks may feel contempt raised and also can be itchy.

In time, the color fades and also the narrow bands sink beneath your skin. If you operation your finger end a mature stretch mark, you frequently feel a slight depression.

What can eliminate stretch marks?

Like any scar, large marks are permanent, yet treatment may make them much less noticeable. Treatment have the right to also help alleviate the itch.

If you pregnant or breastfeeding, examine with her doctor before treating big marks. Some products contain ingredients, such together retinol, the can damage your baby.


It’s important to understand that no solitary treatment functions for everyone — and also many products don’t it seems ~ to job-related at all. This is what researchers have discovered around the numerous treatments for stretch marks.

Stretch mark creams, lotions, and also gels: Researchers have actually studied numerous of the creams, lotions, and also gels marketed to act stretch marks. While nobody product appears to assist all of the moment — and some don’t seem to aid at every — researchers have discovered some beneficial hacks.

If you desire to shot one of this creams, lotions, or gels to fade big marks, be certain to:

Use the product on early on stretch marks. Treatment appears to have little effect on mature stretch marks.

Massage the product into your stretch marks.Taking time come massage the product gently right into your skin may make it more effective.

Apply the product every day for weeks.If you view results, they take it weeks come appear.

Home remedies: In studies, famous home remedies have not worked. Researchers discovered that nobody of the stretch point out faded when human being massaged almond oil, cocoa butter, olive oil, or vitamin E into their stretch marks.

Tanning cannot remove stretch marks. Once you tan, stretch point out become much more noticeable since they nothing tan.


Self-tanner: if tanning have the right to make large marks more noticeable, a self-tanner have the right to camouflage stretch point out — both early and also mature ones. A self-tanner cannot gain of rid that stretch marks.

Prescription medication you use to her skin: In studies, two ingredients it seems ~ to sell some relief:

Hyaluronic acid


In two huge studies, applying hyaluronic mountain to at an early stage stretch marks made the big marks less noticeable.

Tretinoin is a retinoid, which may likewise make early stretch marks much less noticeable. In one study, people who applied this prescription cream every night for 24 weeks had less remarkable stretch marks. Those who didn’t apply the cream witnessed their early on stretch marks grow. Other studies have found comparable results.

Retinol, another kind of retinoid, might also help fade at an early stage stretch marks.

Procedures that dermatologists perform: Dermatologists usage the following procedures to make stretch marks much less noticeable, but none of this can eliminate stretch marks:

Chemical peel

Laser therapy




To give you the best results, her dermatologist may use more than one procedure. Because that example, your dermatologist may treat you through radiofrequency and a pulse dye laser.

With all procedures, side results are possible. In the experienced hands the a board-certified dermatologist, side effects tend to be minor and temporary. It’s usual to have some redness and also swelling ~ a procedure. The redness and also swelling often tend to disappear in a couple of hours or days.

A dermatologist can tell friend if any of these treatments would be suitable for you, given your health, age, and how long you’ve had the stretch marks.

Can anything avoid stretch marks?

Short answer: Maybe.

Researchers have found that many remedies said to protect against stretch marks don’t in reality work. In studies, no almond oil, cocoa butter, olive oil, nor vitamin E prevent stretch marks.

Other ingredients may work. Researchers have uncovered that assets containing centella or hyaluronic mountain may aid prevent stretch marks. Centella is an herb, and also our skin naturally has hyaluronic acid.

When to look for a dermatologist’s expertise

Stretch note treatments the you deserve to buy at a store or online can be expensive. If you discover yourself spending a the majority of time and also money there is no getting any kind of results, see a board-certified dermatologist deserve to be helpful.

The in-office procedures have proven much more effective than the creams, lotions, and also gels. Dermatologist can likewise tell you around any brand-new product or procedure that might help.

space all dermatologists plank certified?

No. Watch what the takes to become board certified.

What is a dermatologist?


ImagesImage 1 supplied with permission that the American Academy of Dermatology national Library of Dermatologic to teach Slides.

Image 2 and also 3: Getty Images

ReferencesHague A and also Bayat A. “Therapeutic targets in the administration of striae distensae: A systematic review.” J to be Acad Dermatol. 2017;77(3):559-68.

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Stier MF and also Hirsch RJ. “Rejuvenation that scars and also striae.” In: Hirsch RJ, et alAesthetic rejuvenation. McGraw Hill Medical, China, 2009:224-9. 

Ud‐Din S, McGeorge D, et al. “Topical management of striae distensae (stretch marks): prevention and also therapy the striae rubrae and albae. J Eur Acad Dermatol Venereol. 2016; 30(2): 211–22.